Uil Powerlifting Weight Classes. 13 Weight Classes – 100, 106, 112, 118, 124, 130, 136, 142, 148, 155, 170, 190, 235. 14 Weight Classes – 100, 105, 110, 115, 120, 125, 130, 135, 140, 145, 155, 170, 190, 235. Welcome to the UIL: The University Interscholastic League was created by The University of Texas at Austin to provide leadership and guidance to public school debate … Place: Taylor County Expo Center 1700 Hwy. 2014 High School National Qualifying Totals USAPL Weight Classes Below are the new weight classes: Men’s Division 52 Kilograms 56 Kilograms 60 Kilograms 67. Using my weight, 120*. When all wrestlers for a weight class have had an opportunity to weigh in and the next class is called, that weight class . Each school is allowed a maximum of eleven competitors spread throughout the range of the eleven weight classes. If you move up a weight class, you’re expected to lift more in order to be equally competitive, after all. No more than three competitors from any one school may lift in any particular weight class for team points except at the Powerlifting strength standards and weight classes are derived largely from U. 5 pounds). org Department Fax: View State Champions Wrestling State Tournament It is most important that each UIL member school stay current with all athletic rules and policies. jcasas@alvinisd. Enter your email to get USPA info, highlights, and updates straight to your inbox. , 181 lbs. The powerlifting weight classes for male records are 105 lb, 114 lb, 123 lb, 132 lb, 148 lb, 165 lb, 181 lb, 198 lb, 220 lb, 242 lb, 275 lb, 308 lb, and SHW. Have a look at this updated USPA Weight Classes 2022-2023 Chart. The UIL provides services to its member schools in the organization and administration of region and state championships in 14 sports. By Exercise Bench Press 30,101,963 lifts Squat 16,703,267 lifts Deadlift 15,819,097 lifts Shoulder Press 3,819,794 lifts Dumbbell Bench Press 2,588,961 lifts Pull Ups 2,457,930 lifts Dumbbell Curl 1,945,199 lifts Barbell Curl 1,666,564 lifts GENERAL RULES OF POWERLIFTING BODYWEIGHT CATEGORIES Teen, Junior, Open, Master 50+ above 0+ above *The men’s 53. 5 Kilograms; 75 Kilograms; 82. , 242 lbs. Getting the right weight is really important in a weight class based sport. Coaches and Lifters - Important Notice The use of the wrap-style squat suits are NOT approved for use in THSPA-sanctioned meets. 4 lbs) The weight class you compete in should be the class that allows you to carry as much muscle mass as possible. 5 … What Are Powerlifting Weight Classes? To put it simply, powerlifting weight classes are the different categories that competitive lifters are grouped into to determine who they will directly compete against. 1 kg / 242. If he totals 1250 he only qualifies for the 205 class. A 99 lb competitor benching 135 is different from a … USAPL Weight Classes Below are the new weight classes: Men’s Division 52 Kilograms 56 Kilograms 60 Kilograms 67. 00kg 105kg class - from 93. 4kg/45lbs). 00kg 93kg class - from 83. 00kg 66kg class - from 59. The UIL and MaxPreps. How many weight classes are there in powerlifting? The standard for men’s weight classes are 114 lbs. Male Squat Standards (Lbs) Male Bench Press Standards (Lbs) continue through the weight classes, wrap around to the 106-pound weight class (101-pound for Kansas Girls) and end immediately upon the completion of the highest weight class preceding the random draw selected weight class. 01kg up to 83. NOTE: A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meet. Currently 85 at 15%. Association Documents Hall Of Champions Support Sign In Lifter Powerlifting Coach Regional Director THSWPA Officer THSWPA Meet Judge The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. This is your Baseline Fluid Intake (BFI) and is how many ounces you start your water manipulation protocol with. Boy's Standings - Region 1 - Division 1 - 114 - Invitational Meets Only. Each school is allowed a maximum of eleven competitors spread … This decision can be based on a number of factors, including your gender, body weight, age, height, and strength. 00kg (Sub-junior / Junior only) 59kg class - up to 59. As the … USA Powerlifting offers over 400 events a year hosted by independent meet directors. 1 kg to 56. 5 Kilograms 75 Kilograms 82. The University Interscholastic League exists to provide educational extracurricular academic, athletic, and music contests. The UIL provides services to its member schools in the organization and administration of … You’re about 5% taller than the top lifters in your weight class. E. The lightest weight category for men is 52. Texas High School Women's Powerlifting Association Promoting and governing the strongest women's sport in Texas high school athletics Home I Am A. Andrew Billings Invitational Powerlifting Meet (Waco ISD . State Meet Dates: March 15-6A and 1A/2A, March 16-3A, March 17-4A, March 18-5A. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. 7 pounds and up. 5 kilograms. WHAT IS CLASSIFICATION? State Meet Dates: March 15-6A and 1A/2A, March 16-3A, March 17-4A, March 18-5A. Time slots TBA soon. 00kg 74kg class - from 66. lifts in the unlimited category. ,) reclassifies based on average daily attendance. PA2023 USA Powerlifting Pennsylvania State ChampionshipApr 22, 2023 - Apr 23, 2023. , 275 lbs. weight classes. 01kg up to 105. 20. 0 pounds and the heaviest is 110. United States Powerlifting Association (USPA) recognizes twelve weight classes for males and twelve weight classes for females. At … Understanding Powerlifting Weight Classes – Fitness Volt. net. 52 Kilograms; 56 Kilograms; 60 Kilograms; 67. , 319 lbs. 1 week ago If you were unaware, powerlifting is a sportthat categorizes competitors by weight class. Learn how coaches and fans can participate. Ideally, you … Burr totaled 1,333 pounds in the 148-pound class at the CETC US Open Powerlifting Championships, and PRed her deadlift by 44 pounds while she was at it. (Ex. , 220 lbs. 1 kg / 308. 1) either finishing first or second in her weight class, 2) by posting a qualifying total for her class as follows or 3) by qualifying within the “top two rule by classification”. The numbers are in pounds (lbs) and already include the weight of the bar (20. The most prominent international powerlifting body is the International Powerlifting Federation (IPF), which updated its weight classes to the below in 2011. 25. 1701 Manor Road, Austin, TX 78722 Tel: (512) 471-5883 | Fax: (512) 471-5908 Once you have that number, find 10% of your bodyweight in kilograms by multiplying your kg weight by . Suggest Exercise Rate Your Lifts Against Other People Powerlifting registration can be completed at all USA Powerlifting competitions, by mail, or by calling the National Office at (260) 248-4889. Weight Categories MEN 53kg class - up to 53. At the same time, don't take that as a license to ignore the difference. Shoulder Press 3,819,794 lifts Dumbbell Bench Press 2,588,961 lifts Pull Ups 2,457,930 lifts Dumbbell Curl 1,945,199 lifts Barbell Curl 1,666,564 lifts Push Ups 1,419,067 lifts Dumbbell Shoulder Press 1,339,523 lifts Bent Over Row 1,321,996 lifts Sled Leg Press 1,305,837 lifts More Exercises. payable to THSPA. 7lbs), he qualifies for the 93kg (205lbs) weight class and the 105kg (231lbs) weight class. 2019 www. Let’s take a look at the weight classes that are available to you as a powerlifter. athletic competition (UIL, TAPPS, TCIL, etc. 0 kg and women’s 43. As a result of an increasing presence of women, powerlifting weight classes have been established for them as they have … NOTE: A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meet. Height … 12 Weight Classes – 100, 107, 114, 120, 126, 132, 138, 145, 152, 165, 185, 235. The weight class you compete in should be the class that allows you to carry as much muscle . Men: 53 kg (Sub-Junior/Junior only)* 59. Regional Records. In all cases the sport-specific classification rules will take precedence. USAPL Weight Classes Below are the new weight classes: Men’s Division 52 Kilograms 56 Kilograms 60 Kilograms 67. The 2023 State Meet will consist of two days as follows: Friday, March 24th - Divisions 2 and 3 What Are Powerlifting Weight Classes? To put it simply, powerlifting weight classes are the different categories that competitive lifters are grouped into to determine who they will directly compete against. USAPL Weight Classes. REMINDERS State meet entry fee is $35 per lifter. 75 KG/ 165 LBS: ROMAN EREMASHVILI BENCH: 237. 120+12=132. com Page | 1 NOTE: A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meet. Coaches make all Regional Weight Declarations to Joe Casas by Monday 2/20 @ 4 PM. com: 9364654632: 2:00pm: 3:30pm: . John Haack Showdown Lifts Squat — 340 kilograms (749. USAPowerlifting. 2023 USA Powerlifting Chicagoland Open – SOLD OUT!! Apr 23, 2023. 7lbs), he qualifies for the 93kg (205lbs . The IPF has the following weight classes: Men 53kg 59kg 66kg 74kg 83kg 93kg 105kg 120kg 120+kg Women 43kg 47kg 52kg 57kg 63kg 69kg 76kg 84kg 84kg+ 2022-2024 Reclassification & Realignments. S and Canadian federations—they include USA Powerlifting (USAPL), Natural … Wt. … Weight class: Powerlifting is divided up into weight classes, so a 125 lb person is not competing against 250 lb people. Revised: 10. So, not only does physics put you at a 5% disadvantage, but the constraint of making weight with a larger body puts you at an additional ~15% disadvantage because you can’t have as much muscle mass as the shorter folks, and still make weight. THSPA Judge's Test Create your account Judge's Home Page. 00kg *The men’s 53. Wrestling — University Interscholastic League (UIL) UIL Home Athletics High School Sports Wrestling ajmartinez@uiltexas. Male Squat Standards (Lbs) Male Bench Press Standards (Lbs) There are four considerations to make when determining your weight class for powerlifting: Height; Natural Weight; Body Fat Percentage; Age; 1. com have teamed up to make results, records, team information and stats from UIL sports available using MaxPrep's sports information system. Invitational Meets Only. Our strength standards are based on millions of lifts entered by Strength Level users. For example, … The most prominent international powerlifting body is the International Powerlifting Federation (IPF), which updated its weight classes to the below in 2011. Scroll to the National event and Weight Class for your Qualifying Total NOTE: A National Meet Qualifying Total must be achieved in a USA Powerlifting-sanctioned meet on or after January 1 of the year before the year in which the National Meet is being held and before the entry deadline for the meet. 7 lbs to 123. Payments must be made on-site at the state meet. Make checks Things to Bring: Entry Fee Eligibility list signed by your principal or superintendent State Meet Release Form IWF Women's weight classes: Categories 45 kg (99 lb) 49 kg (108 lb) 55 kg (121 lb) 59 kg (130 lb) 64 kg (141 lb) 71 kg (157 lb) 76 kg (168 lb) 81 kg (179 lb) 87 kg (192 lb) 87 kg and over (192 lb+) Weight classes chosen for Paris 2024: 49 kg, 59 kg, 71 kg, 81 kg and over 81 kg. 5 Kilograms 90 Kilograms 100 Kilograms 110. For example, the classes 74 kg and 83 kg. Below are the new weight classes: Men’s Division. 36 Abilene, Texas 79602 Fee: $35 per lifter, to be paid at the time of registration. A lifter who qualifies for the regional meet mayqualify for the state meet by eitherfinishing first or second in his weight class or by posting a qualifying total for hisclass as follows: 114 – 850 123 – 950 132 – 1100 148 – 1200 165 – 1300 181 – 1350 198 – 1400220 – 1450 This decision can be based on a number of factors, including your gender, body weight, age, height, and strength. IL. 6 pounds and the heaviest is 140. , 165 lbs. Powerlifting Weight Classes: Women. Moral of the story: Be short and get swole. com have teamed up to make results, records, team information and stats from UIL sports available using MaxPrep's sports information system. and anyone over 198 lbs. For instance, if one lifts in the 100kg class and totals 590kg (1300. >> Old Weight Class QTs- Expired 12/31/21 << (If you achieved . 2022-2024 Reclassification & Realignments. Lifters younger or elder than the said range would have less strict standards. Absolute strength is just the weight that an individual lifts. Most federations use the same weight classes with the exception of the International Powerlifting Federation (IPF) – which uses its own system. S and Canadian federations—they include USA Powerlifting (USAPL), Natural Athlete Strength Association (NASA), American Drug-Free Powerlifting Federation (ADFPF), 100% raw and United Powerlifting Association (UPA). 9 KG/165 LBS. For women, the lightest USPA weight class is 44. Lifter well-being and safety should be at the forefront when determining in which weight class a lifter will compete. 4 lbs). Each class is separated by a 5-lb difference from the next lower weight class. The standards apply mostly to people between the ages of 18 – 50. Accelerated physical education activities, calisthenics, skills, strength training or conditioning exercises may be conducted during the school year within the school day provided such activities do not exceed one regular classroom period not to exceed 60 minutes when classes meet every day (300 minutes per week for block schedules). The athletics homepage is designed to provide information on all UIL sponsored sports. Once events are sanctioned through USA Powerlifting, they will be placed on this calendar. Failure to make proper weight will eliminate the lifterfrom all competition. We recommend searching for your State or neighboring states to find the next competition close to you. Suggest Exercise Rate Your Lifts Against Other People Powerlifting strength standards and weight classes are derived largely from U. , 123 lbs. Please see the description on the national website here for the MX weight classes and a description of the MX division within USA Powerlifting. Click a lifter name … Strength can be both absolute and relative. com Page | 1 Field House Weight Room: 3: Boys: Seth Ford: sford@huntingtonisd. Before we dive into specifics, here’s an overview of the world records that have been set within the sport of weightlifting: Countries With the Most Olympic Medals in Male and Female Weightlifting Since 2000: Croatia Men: 1 Women: 0 Belarus Men: 5 Women: 1 Ukraine Men: 0 Women: 1 South Korea Men: 0 Women: 3 China Men: 2 Women: 18 Thailand Men: 0 Enter your email to get USPA info, highlights, and updates straight to your inbox. 01kg up to 74. Athletic Contest Rules. While both men and women restrict their weight to make the limit for the class they are competing in as long as possible, women do not climb weight classes as quickly as men. Small guys compete directly against other small guys. 0 kg / 97. 10=12. " These were all unprecedented lifts in his weight class, according to the International Powerlifting League (IPL), as was. It takes the same amount of muscular force for you to deadlift 500, and for them to deadlift 525. If you can hold your own at 165 (75kg) – maybe not win … Weight classes are generally standardized throughout the world. Suggest Exercise Rate Your Lifts Against Other People As per NGB ruling qualifying in a meet with the old USA Powerlifting weight classes will go like this: You can qualify in the IPF weight class above or below the one you lifted in as long as you meet the Q/T for that IPF weight class. As of January 1, 2021, USA Powerlifting introduced a new MX division. Learn how … Let’s take a look at three case studies to crystallize the concept of why you need to maximize your muscle mass relative to your weight class. Region 4 - Gulf Coast. The standard for men's weight classes are 114 lbs. 00kg 83kg class - from 74. Regional Meets Only. Class Lift Athlete Team Record Year; 114: Squat: Rudy Garay: Los Fresnos: 500: 2011: Bench: Felipe Garza: McAllen: 285: 2022: Deadlift: Justin Chapa: Edinburg . 0 kg or 114. Official procedure [ edit] The UIL and MaxPreps. The weight classes you will see on the form (metric numbers) are the upper limit of the classes. Division 1. GENERAL RULES OF POWERLIFTING BODYWEIGHT CATEGORIES Teen, Junior, Open, Master 50+ above 0+ above *The men’s 53. 205lbs, for reference. For further questions please contact info@worldparapowerlifting. Now add that number to your kilogram bodyweight. Men’s powerlifting weight classes are classified by weight. Meets To Include In Standings. Case Study 1: Fat Athlete vs. 2014 High School National Qualifying Totals *The men’s 53. org. 5 KG/523 LBS … CLASSIFICATION IN PARA POWERLIFTING This is a brief overview of classification in the sport and is in no way legally binding. It might correspond to all the muscle she's going to get and any more weight just puts her into a higher weight class without any extra strength coming along with that weight. 01kg up to 93. and super-heavyweight or unlimited class. Mass moves mass. , 132 lbs. 300 lbs is 300 lbs. Open Powerlifting also has Haack listed as totaling 1,005. Meet Date Meet Name School Location Region Boys/Girls Coach Email Cell # WeighIn Begin WeighIn End Lifting Start Platforms Public Meet? Sanctioned? Sanctioned By There are eight weight classes for men, ranging from 105 pounds to over 300 pounds. , 148 lbs. Strength can be both absolute and relative. 01kg up to 66. This includes all USA Powerlifting National Meets. 0 kg / 114. All. USPA Weight Classes for Men 52. 0 kg weight classes are only contested for teen and junior athletes. 6 lbs) 56. 0 kg / 123. The article has been amended to reflect this new information. Relative strength takes into account other factors, such as body weight. , 198 lbs. USA Powerlifting offers over 400 events a year hosted by independent meet directors. Medium-sized women compete directly against medium-sized women. Read More About The UIL » UIL Policy 2022-23 UIL Updates UIL Portal You’re about 5% taller than the top lifters in your weight class. Divisions 2 & 3. 4 lbs class (52. 10. Powerlifting registration can be completed at all USA Powerlifting competitions, by mail, or by calling the National Office at (260) 248-4889. … The standard for women's weight classes are 97 lbs. Height. Assuming your body proportions are the same, that means you’ll need to produce about 5% more torque to lift any weight. 5 KG/523 LBS BODYWEIGHT: 74. Men: 53 kg (Sub-Junior/Junior. Most competitors climb several weight classes over the course of their competitive years. Age This decision can be based on a number of factors, including your gender, body weight, age, height, and strength. The UIL was created by The University of Texas at Austin in 1910 and has grown into the largest inter-school organization of its kind in the world. 6 lbs class (up to 52. Eustace W9. 1 kg = 2. A 99 lb competitor benching 135 is different from a 300 lb competitor pressing the same weight. This decision can be based on a number of factors, including your gender, body weight, age, height, and strength. Each powerlifting federation will have its own weight class classifications, so make sure to check with your organization before registering for a meet. Now hold all world records at 198, 220 and 242lb. 6 ~WRESTLING CALENDAR & UIL RULE CHANGES~ October 1 First day for minimum weight certification November 8 First day for duals, triangular, and quadrangular meets January 22 Last day for all weight certifications (2 weeks prior to district certification) February 5 District Certification - All Conferences February 11-12 Regional Meet - All … The numbers are in pounds (lbs) and already include the weight of the bar (20. 6 pounds and up. … United States Powerlifting Association (USPA) recognizes twelve weight classes for males and twelve weight classes for females.